Who’s in your village?

It’s been said “It takes a village”, second part to that phrase “to raise a child,” we’ll also add “and to basically get by in life.” Today, people find themselves nurturing and building their village, maybe they: live outside of their hometown, have lost family members, don’t see eye-to-eye with relatives, have built great friendships, … Read more

How to Get Through IVF With A Smile

In vitro fertilization (IVF) is an easy and pleasant process, said no one ever. IVF is challenging, both physically and emotionally, and can take a toll on a person’s wellbeing. It can also put a large amount of stress on a marriage or partnership, both financially and emotionally. This is not to discourage anyone who … Read more

National Bubble Bath Day

In honor of National Bubble Bath Day, let’s talk self-care… Self-care is very important. It can benefit or affect our mental, emotional, and physical health. A recent study showed that immersion bathing (bubble baths!) exerts hyperthermic action that induces increased blood flow and metabolic waste elimination, which may afford physical refreshment. Immersion bathing should improve both … Read more